ब्रोंकाइटिस कारण लक्षण और बचने के उपाय Bronchitis in Hindi
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Some complementary medicine practitioners consider this popular spice to have antimicrobial properties. Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We review the symptoms, causes, and treatment for each condition. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations.
The key to using these medications is to understand what type of cough you have. A cough that produces mucus should not be treated with a cough suppressant, and studies show that neither type of cough medicine is necessarily better than home remedies. It may be difficult to sleep soundly while fighting a cough, but take care to avoid any unnecessary activity. Sip small amounts of the salt water and gargle at the back of your throat. Steam helps break up mucus so you can expel it more easily. Make your shower as hot as you can handle, step in, then breathe deeply through your mouth and nose.
Proven remedies to treat bronchitis
Avoid hot water, though, since it could be irritating to a sore throat. Opt for fresh garlic instead of the powdered form to get all of the health benefits. Try grating some into hot water with lemon, or add it to a plate of steamed vegetables.
You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Long-term bronchitis could also result from an extended illness. Infants and older adults are especially prone to chronic bronchitis. A 2018 study found that turmeric has a number of properties that could make it useful in fighting bronchitis. Among these are antiviral, antibacterial, and anti-inflammatory effects. Chronic bronchitis, on the other hand, is usually caused by long-term exposure to irritants like cigarette smoke.
Drink lots of water.
Content is reviewed before publication and upon substantial updates. Drink plenty of water and warm liquids, and eat healthy foods. Bronchitis causes excess mucus production and a tightening of your airways. The increased phlegm can make it difficult to breathe and cause a persistent cough. Many of the therapies and treatments used for bronchitis are designed to help chronic, not acute, bronchitis.
Take time off of school or work if you can, and take plenty of naps throughout the day. Do your best to limit talking as well, as this could irritate your airways and lead to more coughing. Home remedies do not cure bronchitis and are not a substitute for antibiotics. Work with your healthcare provider to develop the right treatment plan for you and your type of bronchitis. Illnesses that are caused by viruses — including acute bronchitis — can’t be cured. There are medications you can take to help treat your symptoms or make yourself more comfortable, but they generally won’t speed up the healing process.
ब्रोंकाइटिस के लिए डॉक्टर को कब दिखाएं – When to see a doctor for bronchitis in Hindi
These are tubes that bring air from the nose and mouth to the lungs. If you relish spicy food, the antidote to your phlegmy cough and congestion may hiding in your fridge or pantry. Powerful condiments like hot mustard, horseradish, and wasabi can help loosen up bronchial secretions, Rothenberg says. Never give honey to infants and children under 1 year of age because it can cause botulism, a rare but potentially fatal type of food poisoning. Because there’s no real cure for bronchitis, the illness can sometimes linger.
You can also visit a steam room at a gym or spa, if one’s available and you have enough energy. It’s best not to soak in a hot bath if you feel ill or short of breath. Researchers in Canada tested vitamin D3 versus placebo and gargling versus no gargling in a randomized controlled trial involving 600 young adults. The group that took 10,000 IU of vitamin D a week over eight weeks sharply cut their risk of upper respiratory tract infections.
ब्रोंकाइटिस का इलाज – Bronchitis treatment in Hindi
You may notice that you feel a little better after a hot shower. Breathing in steam can help gently break up the mucus in your bronchi. This makes it easier to remove the mucus by blowing your nose or coughing it up.
You should steer clear of smoking of any kind anyway but especially with bronchitis or other conditions that affect your lungs. One of the most important things to do when you have bronchitis is to avoid things that will irritate your lungs. You have a miserable case of bronchitis, and your cough could wake the dead. Even your pets are getting annoyed by your constant hacking. Carrie Madormo, RN, MPH, is a health writer with over a decade of experience working as a registered nurse. She has practiced in a variety of settings including pediatrics, oncology, chronic pain, and public health.
Antibiotics are not effective against viruses or irritant inflammation, so they’re not usually used to treat bronchitis. It’s important to treat your symptoms right away to ensure a speedy recovery if you have acute bronchitis. With proper self-care, you should be able to bounce back quickly. If you’re fighting a fever or seeking pain relief, acetaminophen can help. Non-steroidal anti-inflammatory drugs, like ibuprofen , naproxen , and aspirin are also good options because they address pain, fever, and inflammation. Certain herbs have medicinal effects that are soothing to inflamed mucus membranes of the respiratory tract.
Rothenberg likes licorice root, a flowering plant called mullein, and the bark of the wild cherry tree . Health food stores carry these herbs in multiple formulations including liquid extracts, powders, and teas. But like honey, they can soothe a raw throat, suppress your cough and help you feel better. When you're coughing nonstop with bronchitis, you might look for anything you can do to make it stop. Besides a cough suppressant, which can have side effects like drowsiness, dizziness, or dry mouth, a few other things can help you feel better. Finally, talk with your healthcare provider if you have been experiencing frequent episodes of bronchitis, as you may require further testing and treatment.
It’s possible to treat acute bronchitis at home using natural remedies. Many of these methods may provide additional health benefits, as well. But by using items you have at home—from food to your shower—you can treat bronchitis naturally and without spending the big bucks. So far, there have been no randomized controlled trials to demonstrate the benefit or harm. Still, though, staying hydrated can only help your overall health; read up on the reasons why dehydration is bad for your body. Use a saline nasal spray or neti pot to flush your sinuses.
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